Grinders Improv is a group of seasoned improvisers from Theatre Ste-Catherine whom believe that if you don’t rip your soul out every time you are on stage you have failed. From Sunday Night Improv, the longest running Montreal improv show, these improvisers come from Second City, Loose Moose and have formed their own grammar around the love of risk, good times, and throwing it all against the wall to see what sticks.


Sandi Armstrong
Matt Enos
Alain Mercieca
Heidi Lynn Weekes